Stretch the possibilities

Friday, 6 March, 2020

Discover a new balance in life and enhance your general health and wellbeing with a new yoga class in Waterlooville.

The classes are part of Havant Borough Council’s ‘Get Up and Go!’ programme, designed to encourage wellbeing and fitness for everyone over the age of 55.

The first session is free and will take place on Wednesday 11 March at the Newlands Community Hall, Berewood Estate, Newlands Avenue, Waterlooville, PO7 3BX, with a £5 fee thereafter.

All equipment is provided, with sessions starting each week at 11.15am. Free parking is available.

Councillor Tim Pike, Deputy Leader of the Council and Cabinet Lead for Planning, Regeneration and Communities, said: “Get Up and Go has been set up to enable anyone aged 55 and above to revitalize their well-being with people of a similar age in a friendly, relaxing environment.

"Anyone can do yoga, no matter your fitness level or physical health and this new yoga class will be a place to centre yourself in an amazing space, at your own pace.”

More information and booking is available online.