Get motivated, get moving and meet like-minded people who will inspire you to be your best.
Havant Borough Council’s ‘Get Up and Go’ and Innovations Fitness have partnered up to bring a series of bootcamps, that are upbeat and inclusive, for those aged 55 and above.
A qualified instructor will be on hand to help you have fun and achieve your goals at a pace that suits you. Each session will build on your fitness by encouraging you to exercise doing pull-ups, push-ups, lunges and crunches, as well as drills and sprints. Each week will bring something different, using a range of equipment to keep you motivated.
Sessions will take place weekly at the Leigh Park Baptist Church, Stockheath Rd, Havant, PO9 5NT. Your first session is free and just £5 thereafter.