Help in a crisis

If your life is at risk right now and you feel you might attempt suicide or have seriously harmed yourself - call 999 or head to A&E. Mental health emergencies are serious - you are not wasting anyone's time. 

If you are safe and need someone to talk to you can get support here: 

Other Mental Health Support (when it is not a crisis situation)

Whether your wellbeing is affected by an illness, disability or any other reason, there is a range of support available. Each service can help you manage your mental health and get you back to the place where you would like to be.

The help available is varied, and listed under the following headings: