Running courses in Havant

Havant parkrun

Havant parkrun is held at Staunton Country Park, Middle Park Way, Havant, Hants, PO9 5HB.  This completely free 5km event takes place every Saturday morning at 9am. Parkrun is open to people of all abilities; the emphasis is very much on running for enjoyment.

Waterlooville junior parkrun

This 2km fun Parkrun is free for juniors only (4-14 year olds). Held every Sunday at 9am at Jubilee Park, Waterlooville, Hants, PO7 6AW.

Couch to 5k

Havant Borough Council is working in partnership with local running coaches to deliver 'Couch to 5K' beginner running courses. The 9 week programme, which follows the NHS 'Couch to 5K Scheme', is ideal for those who have done no running previously and enables participants to gradually make the transition from walking to being able to run 3 miles by the end of the programme. With an emphasis on fun, socialising and making steps to being healthy, the course is perfect for absolute beginners. The courses are for residents age 18 and above.

Start Time Time Location Coach
Jan 3rd - Feb 28th 6.15pm Waterlooville Leisure Centre Suzy Walker
Jan 8th - Mar 5th 6.15pm Havant Leisure Centre Suzy Walker
Jan 8th - Mar 5th 6.30pm Emsworth Park Innovations Fitness
Jan 15th - Mar 12th 6.30pm Hayling - Plaza at Eastoke Innovations Fitness
Mar 21st - May 16th 6.15pm Peel Park - Clanfield Suzy Walker
Apr 9th - Jun 4th  6.30pm Emsworth Park Innovations Fitness
Apr 16 - Jun 11th 6.30pm Hayling - Plaza at Eastoke Innovations Fitness
Jul 2nd - Aug 27th 6.30pm Emsworth Park Innovations Fitness
Sep 3rd - Oct 29th 6.15pm Havant Leisure Centre Suzy Walker
Sep 5th - Oct 31st 6.15pm Waterlooville Leisure Centre Suzy Walker
Sept 10th - Nov 5th 6.30pm Emsworth Park Innovations Fitness
Sep 17th - Nov 12th 6.30pm Hayling - Plaza at Eastoke Innovations Fitness

Couch to 10k

If you’ve just completed one of our Couch to 5K courses and want your next challenge, or would like to up your running distance then the 5 to 10K running course is for you.

Start Time Time Location Coach
Mar 12th - Apr 16th 6:30pm Southleigh Recreation Ground, Emsworth Suzy Walker
May 7th - Jun 11th  6:30pm Southleigh Recreation Ground, Emsworth Suzy Walker

Trail running taster course

Dates Time Location Coach
Jun 13th - Aug 1st TBC Venues will vary. Local to Emsworth Suzy Walker

 

For further information or to book on a course please contact the relevant coach.

Innovations Fitness - Please email topsy@innovationsfitness.co.uk or telephone 07800683367.

Suzy Walker - Please email suzy.walker@hotmail.com or telephone 07714234487.