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Tai Chi
Tai Chi is a Chinese martial art often practiced for
health reasons. The gentle movements can help reduce the stress of
today's busy lifestyle and improve overall health
To find out more contact Gareth Davy on 07790 793859 or log on
to www.qifitness.co.uk
Current courses running in Havant at Park Community School
and Warblington School. Full details can be found on the website or
contacting Gareth (details above)
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